Lakeside Arts
Part of University of Nottingham
Lakeside Arts
Event Detail
Presented by Nottingham Confucius Institute and Lakeside Arts

Outdoor Tai Chi workshops with Lan Lo

Saturday 10 July - Saturday 07 August, 11am
Highfields Park

Workshops
Please note this event has already taken place and you are viewing an archived page of the Lakeside website.
 
For a list of current events, exhibitions and workshops, please click on 'What's On' in the menu above

1 hour (no interval)
Suitable for beginners and ages 8+
£4 per session | £12 for all 4 sessions | 


Originally developed for self-defence, tai chi has evolved into a form of exercise combining graceful movement, stretching and mindfulness.

Over four weeks Lan will introduce Taiji Zen 13 Essentials Form,  devised by Master Wang Zhanhai, in collaboration with Jet Li's Taiji Zen project in China.  A kind of meditation through movement, it  aims to promote  health and happiness  through a balance of physical wellness and mental fitness.  

Safety Information

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FACE COVERINGS

Although it is no longer mandatory, we continue to ask staff and visitors to a wear a face covering if you they can when inside our buildings. Read our list of exemptions. Cover your coughs and sneezes with a tissue. If no tissue is available, use your elbow.

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SOCIAL DISTANCING

The number of visitors permitted in our spaces has been reduced. Although it is no longer mandatory, we ask that visitors give people space where it is sensible or requested.

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IF YOU'RE FEELING UNWELL

Please do not visit Lakeside if you or anyone you live with is feeling unwell or have a loss of smell, temperature, consistent cough or loss of taste.

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HAND SANITISER STATIONS

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INCREASED CLEANING

The frequency of our cleaning throughout our venues has been increased, including toilets and other facilities.

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CONTACTLESS PAYMENTS

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Protective screens are in place at key touchpoints throughout our buildings. Although it is no longer mandatory, we continue to ask staff to a wear a face covering when inside our buildings, except those that meet one or more of our exemptions criteria.


More information about visiting Lakeside and the measures we have in place are available on in the Visit Us section of our website.

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If You, or anyone in your household or support bubble test positive or displayed any symptoms of COVID-19 in the 10 days prior to this event and you notify us by email at least two hours prior to the start time of the event, we will issue you with a full refund for your ticket(s). Please see our Terms and Conditions of Sale for more information.